21 Day Fix Baked Ziti 

One thing I really love about the 21 Day Fix diet is that you can be creative and eat the things you love. I grew up in an Italian family who loves to cook and eat together. Baked ziti was always a staple. I love making meals like this that allow me to stick to my plan, but also taste delicious and my family doesn’t even notice it’s my “diet food”. 

When I saw that the 21 Day Fix counted ricotta cheese a protein, I was like OMG – quick!!! Get the store immediately so I can make baked ziti!!! I do have the containers, but when I’m cooking I like to just look up the measurements and use measuring cups. 
For this recipe, tomato sauce counts as purple and I used 1 cup. Whole grain pasta counts as yellow and I used 1/2 cup. Ricotta counts as red and I used 2/3 cup. This is a bit much if you don’t really love Ricotta like I do, so feel free to back it off to 1/3 cup and only count it for 1/2 a red container. Lean ground beef counts as red and I used 2/3 cup. You could also use ground turkey, chicken, beef, bison, or venison here. And shredded mozzarella counts as blue and I used 1/4 cup. I also used all organic ingredients. All of these together is one serving and would count as 1 purple, 1 yellow, 2 red and 1 blue. 
You have the option of scooping these ingredients into individual bowls (or Tupperware containers for lunch the next day) or into a larger baking dish and diving up the portions. I like doing it both ways. 

Try this out and let me know what you think! 


1 lb lean ground beef (or other ground meat – very lean, >95%) 

Whole grain pasta – about 1/2 lb

Container of light ricotta cheese

Shredded mozzarella cheese (about a bag)


1. Brown ground beef with salt, pepper, garlic powder, dried oregano and dried thyme. Set aside to cool off. 

2. Boil pasta according to instructions on the box. Set aside to cool. 

3. Measure your portions into a bowl or larger baking dish. If using a baking dish, duplicate the measurements by 2 or 3. If baking, mix all ingredients together and top with a little mozzarella. 

Tomato sauce – 1 cup (purple)

Whole grain pasta – 1/3 cup (yellow)

Light Ricotta cheese – 2/3 cup (red)

Lean ground beef – 2/3 cup (red)

Shredded mozzarella cheese – 1/4 cup (blue)

4. Microwave your individual bowl to desired temperature (I like 30-45 seconds).  Or if baking, bake at 375 for 20 minutes.

Let me know what you think about this 21 Day Fix friendly baked ziti. 

240 thoughts on “21 Day Fix Baked Ziti ”

  1. Pingback: sim klinik
  2. Pingback: going here
  3. Pingback: wietbon online
  4. Pingback: pornhub
  5. Pingback: slot machines
  6. Pingback: engineering
  7. Pingback: Cheap NFL Jerseys
  8. Pingback: video tube mp3
  9. Pingback: real estate agent
  10. Pingback: forex indicators
  11. Pingback: SEO company
  12. Pingback: Pune escorts
  13. Pingback: 主页1211
  14. Pingback: Generic for cialis
  15. Pingback: Viagra from canada
  16. Pingback: Viagra 5mg
  17. Pingback: Buy generic cialis
  18. Pingback: Generic cialis
  19. Pingback: Viagra generika
  20. Pingback: book review
  21. Pingback: PAMPA Assays
  22. Pingback: writeessay
  23. Pingback: Cialis online
  24. Pingback: Cialis online
  25. Pingback: Kolkata Escorts
  26. Pingback: ADHD
  27. Pingback: click
  28. Pingback: smettere di fumare
  29. Pingback: more info
  30. Pingback: new siriustube63
  31. Pingback: loveviafood.com768
  32. Pingback: comment730
  33. Pingback: comment167
  34. Pingback: comment563
  35. Pingback: comment668
  36. Pingback: comment967
  37. Pingback: comment742
  38. Pingback: comment948
  39. Pingback: comment772
  40. Pingback: comment817
  41. Pingback: comment147
  42. Pingback: comment621
  43. Pingback: comment68
  44. Pingback: comment916
  45. Pingback: comment56
  46. Pingback: comment687
  47. Pingback: comment196
  48. Pingback: comment522
  49. Pingback: comment601
  50. Pingback: comment842
  51. Pingback: comment920
  52. Pingback: comment980
  53. Pingback: comment793
  54. Pingback: comment659
  55. Pingback: comment43
  56. Pingback: comment602
  57. Pingback: comment513
  58. Pingback: comment834
  59. Pingback: comment683
  60. Pingback: comment825
  61. Pingback: comment462
  62. Pingback: comment397
  63. Pingback: comment80
  64. Pingback: comment88
  65. Pingback: comment676
  66. Pingback: comment126
  67. Pingback: comment426
  68. Pingback: comment38
  69. Pingback: comment142
  70. Pingback: comment962
  71. Pingback: comment822
  72. Pingback: comment856
  73. Pingback: comment709
  74. Pingback: comment251
  75. Pingback: comment294
  76. Pingback: vardenafil
  77. Pingback: buy 20mg levitra
  78. Pingback: levitra coupon
  79. Pingback: buy tadalafil
  80. Pingback: levitra 10mg
  81. Pingback: tadalafil coupon
  82. Pingback: 730eK9Rf09P
  83. Pingback: hdmobilesex.me
  84. Pingback: cialis uk
  85. Pingback: fotbollströjor
  86. Pingback: tedwap.me
  87. Pingback: viagra online
  88. Pingback: viagra for women
  89. Pingback: cheap viagra 50mg
  90. Pingback: viagra
  91. Pingback: order viagra
  92. Pingback: coupon sildenafil
  93. Pingback: viagra generic
  94. Pingback: click here
  95. Pingback: cheap viagra 100mg
  96. Pingback: viagra on line
  97. Pingback: viagra tablets
  98. Pingback: viagra pills
  99. Pingback: buy viagra
  100. Pingback: viagra 100 mg
  101. Pingback: buy sildenafil
  102. Pingback: pfizer viagra
  103. Pingback: viagra buy
  104. Pingback: buy viagra online
  105. Pingback: viagra natural
  106. Pingback: viagra 100mg
  107. Pingback: sildenafil citrate
  108. Pingback: cheap 50mg viagra
  109. Pingback: womens viagra
  110. Pingback: buy viagra 100mg
  111. Pingback: female viagra
  112. Pingback: viagra 50 mg
  113. Pingback: buy 50 mg viagra
  114. Pingback: tesco viagra
  115. Pingback: coupon viagra
  116. Pingback: buy 100 mg viagra
  117. Pingback: buy viagra 100 mg
  118. Pingback: viagra coupon
  119. Pingback: viagra for sale
  120. Pingback: online viagra
  121. Pingback: here
  122. Pingback: buy levitra 10 mg
  123. Pingback: buy vardenafil
  124. Pingback: buy levitra 20mg
  125. Pingback: levitra 20 mg
  126. Pingback: cheap 10mg levitra
  127. Pingback: cheap 20mg levitra
  128. Pingback: buy levitra 10mg
  129. Pingback: levitra 10 mg
  130. Pingback: vardenafil buy
  131. Pingback: levitra buy
  132. Pingback: levitra online
  133. Pingback: levitra 20mg
  134. Pingback: buy 10mg levitra
  135. Pingback: buy 10 mg levitra
  136. Pingback: cheap levitra 10mg
  137. Pingback: vardenafil prices
  138. Pingback: levitra generic
  139. Pingback: vardenafil online
  140. Pingback: generic levitra
  141. Pingback: 10 mg levitra

Leave a Reply