Wow. I just made a variation of my friend Erin’s crockpot recipe that she posted, but I did it in my Instant Pot. This dinner was so easy, very fast to prep, and only took 15 minutes on the poultry setting. It was also very light, but the flavor was delicious and very satisfying. It’s a perfect meal for summer nights when you would rather be outside with the kids than inside cooking dinner.
Feel free to use this as a crockpot recipe like my friend Erin from http://www.erinhopkinshealthandfitness.com does. Or if you have an instant pot and want to make this meal super quick, just do it on the poultry setting for 15 minutes.
My 3.5 year old and 10 month old also enjoyed this meal. For them I served it with pasta. My husband and I enjoyed it over spinach. Either way was delicious.
Let me know what you think about this super yummy, light and healthy instant pot chicken and artichoke recipe!
1.5 – 2 lb organic chicken thighs
2 cans artichoke hearts in water
3 oz sundried tomatoes
Salt, pepper, dried thyme to taste
Slice the onion. Place slices in instant pot or crock pot.
Place the chicken thighs on top of the onions and season with salt, pepper and thyme to taste (or about 1/4 teaspoon of each).
Top with 2 cans of artichokes (with the liquid), the juice of one lemon, and the sundried tomatoes.
Set the instant pot to the poultry setting for 15 minutes and then do a natural release, or the crockpot high for 4 hours or low for 8-9 hours.
Thanks again to my friend Erin!! I love getting new recipes from friends who also strive to make healthy and nutrient rich food for their family. I appreciate it! And anything I can make in my Instant Pot is always a HUGE plus. I am so obsessed with that thing!