Green smoothie recipe 

Green smoothies! 


I’ve made many kinds of green smoothies over the years,  but this is my current favorite! My best friend Natalie came to visit me right after I had my son and she made me these. I loved the recipe so much, I made her write it down before she left. Seeing her handwriting makes me happy! You know when someone just feels like “home” to you?  That’s our friendship. 

Ingredients:

2 cups organic spinach or other greens 

2 cups unsweetened vanilla coconut milk (or any milk of your choice)

1.5 cups frozen mango 

1 frozen banana (if you don’t have them frozen, fresh is okay too!)

Dash of vanilla – optional, use if you aren’t using a vanilla flavored milk. 
Method:

1. I always blend my greens first so that they are super smooth and you don’t get chunks of spinach. Ain’t nobody got time for that. Combine greens and about half (or 1 cup) of the milk in your blender until smooth. 

2. Add in frozen fruit and the rest of your milk and blend. 

This is the milk Natalie and I love to use, but you can use whatever milk you prefer:


What are some of your favorite green smoothie recipes? Please share them with me! 

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